When we start something new or have a big change, like a move or a new job, our energy level becomes unbalanced, since we are stressed, tired, overwhelmed and nervous. This affects our physical state, well-being and harmony. In turn, it affects everything that surrounds us energetically.
For this reason, it is important to do energy cleansing both in our home and in ourselves to renew the vibrations and be able to work on our requests.
On the other hand, it is important to work on our energy interior, One of the most common techniques is to practice meditation 🧘🏻♀️ in order to connect with ourselves and be able to reach a state of superior relaxation. This will help us to know each other and to be balanced. Another method is to do sound therapy 🎺 which consists of exposing ourselves to harmonic sounds that can come from bells, tuning forks or Tibetan bowls that will help to restore our energy field and to balance our energy. Lastly, incorporating into our daily lives the cultivation of positive thinking🧐 is a way of calling good things and thus manifesting positive vibrations.
Once we have cleared and worked on our balance, we will have to maintain these energies positive.
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